TYPES OF YOGA SESSIONS

  • HOLISTIC YOGA (HY)
  • SENIOR CITIZENS  WELLNESS YOGA (HYS)
  • STUDENTS YOGA (SY)
  • LIFESTYLE WELLNESS YOGA (LSY)
  • WOMEN’S WELLNESS YOGA (WWY)
  • PERI NATAL YOGA (PNY)
  • THERAPEUTIC YOGA (TY)
  • IMMUNITY DEVELOPMENT YOGA (IDY)
  • KRIYA TECHNIQUES (KT)
  • YOGA FOR WEIGHT REDUCTION (WRY) ​
  • EXECUTIVES  HEALTH YOGA (EHY)

YOGA SESSION TIMINGS

MONDAY - FRIDAY
6.00 – 7.00 am
7.15  –  8.15 am
9.45 –  10.45 am
11.00 -12.00 pm
4.00 – 5.00 pm
5.15 –  6.15 pm
6.30 – 7.30 pm
weekend
7.00 – 8.00 am
8.15  –  9.15 am
5.00 –  6.00 Pm
 

Free Yoga Sessions

Yoga Instructor course

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Yoga therapy session
Yoga Lahari
Utthanayogakendra
Yoga for Depression

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Vedic-manthras
Womensday
Fullmoon meditation

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Meeting ID: 862 0159 5385
Passcode: UYK

Women-wellness_Senior-citizen-wellness-Yoga-class

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Yoga Studio in the City of Hyderabad

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Yoga Kendra Video

Testimonial

Yoga Kriya Level - 1

Senior Citizens Wellness Yoga

UYK Event Gallery

Yoga Instructors

Padma M.V

Senior Yoga Instructor & Yoga Centre Incharge
YIC , Pre & Post Natal Yoga certified, MSC (Chem)
Yoga Teacher

Sravani S

Yoga Instructor
YIC, BA, Bcom
Yoga Teacher

Sasikala B.V

Senior Yoga Instructor
MA (Yoga & Consciousness), Research Scholar in Yoga and Life Sciences

Shobha A

Yoga Instructor
MA BEd, Ex- Headmaster

Eashwari

Yoga Instructor
YIC, BA

Indira B Pallavi

Technical Operations manager
YIC, B Arch

Rahul Singh

Senior Yoga Instructor
Msc in yoga , YIDM, YIC, Bangalore

Associate Yoga Instructors

Kalyani Joshi

MSc Yoga Therapy, MBA, BE.
Pune
Hema, Associate Yoga Instructor

Hema Urs

BE, PGPM, YIC, (Msc Yoga therapy),
Bangalore

Associate Doctors

Dr. Nagajyothi

BNYS, PGCGO, Msc.
Bangalore

Dr. Trishna Devarajan

BNYS, MA ( Psy), MSc ( YT), PGD in Prenatal care, MD ( Acu), Kocchin.

Dr. Dipika Hingu

Therapeutic Yoga Consultant
MA - Yoga Shastra, PGDYSM, DHMS

Associated Organizations

Vasudha’s vision is to see a world living together as one happy, peaceful family without anyone deprived of basic living needs and education
Create a Caring and Compassionate Environment, Accepting the Continuity of Existence.
Featured Reviews

Best Yoga Studio for weight reduction ..

5/5
"I heart fully thank Padma mam (Yoga Instructor) for guiding me to do Asana in correct way, after joining yoga with diet i reduced 8kgs in 2 months..mam follow up regularly and daily the set of excercise also changes, which i like the most."

Register for 2 free Demo Classes

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